Weight Room Orientation

Adults age 50-Plus will learn how to properly use all equipment in the weight room and keep track of each workout with a Fitness Training Record. 

When:
First Mondays, monthly, 11a.m.
 
Where:

Vesper Hall
400 NW Vesper Street
Blue Springs, MO 64014

Cost:

FREE

To Register:
To register or for inquiries: By phone (816)-228-0181, or in person, at Vesper Hall, 400 N.W. Vesper St.  Office hours are Monday, Tuesday, Thursday, 8:00 a.m. to 9:00 p.m. or Wednesday, Friday, 8:00 a.m. to 5:00 p.m.

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