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Practice sustained stretches and low impact yoga poses during this 50-minute class. Stretches and poses can be adapted to all levels of fitness.
When: Fridays, 1 - 2:15 p.m.
400 NW Vesper Street
Blue Springs, MO 64014 Cost:
$2.50/class, drop in
To register or for inquiries:
By phone (816)-228-0181, with Visa, Discover, or MasterCard. By mail or in person, at Vesper Hall, 400 N.W. Vesper St. Office hours are Monday, Tuesday, Thursday, 8:00 a.m. to 9:00 p.m. or Wednesday, Friday, 8:00 a.m. to 5:00 p.m.