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Fieldhouse
Blue Surf Bay
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Senior Services & Vesper Hall
50+ Programs & Classes
50+ Fitness
50+ Fitness
Click one of the links below to learn more about the available 50+ Fitness opportunities at Vesper Hall. Doctor's permission is recommended before participating in any exercise program.
Arthritis Exercise Program
Tai Chi
Modified
Taijiquan
Stretching Exercise
Chair Yoga
Yoga
Stretch Beginner
Yoga Stretch Intermediate
Cardio Stretch
Vesper Hall Weight Room
Weight Room Orientation
Arthritis Exercise Program
Modified Tai Chi
Taijiquan
Yoga Stretch-Intermediate
Vesper Hall Weight Room
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