Fit for Defense

Ladies, it pays to be prepared!  This 4-week course will teach you the basics of self defense in an interactive, hands-on environment.  Sixth degree black belt Cindi Rulon of Action Martial Arts brings years of experience, inspiration, and empowerment.  Please come dressed for exercise.

Date:  Mondays, 1/14 - 2/4

Time:  6:00-7:00pm

Location:  Blue Springs Fieldhouse (party rooms)

Cost:  $45 members, $48 non-members

Ages:  11+