Swimnastics
Swimnastics is an aerobics class that takes place in the water. It's a great way to burn calories and tone muscles without the stress to joints of jogging or dry-land aerobics. The hour-long classes include a warm-up, stretching, aerobic work-out, and cool-down period. It is also beneficial to arthritis sufferers or senior adults. The class is $4.00 per class or purchase a Swimnastics Discount Card for $75.

Therapeutic Swim
Therapeutic Swim is for anyone with physical difficulties such as arthritis, multiple sclerosis, stroke recovery, or injury rehabilitation. These hour-long classes should help you increase flexibility, mobility, and range of motion. The class is $3.75 per class or purchase a Therapeutic Swim Discount Card for $70.