Aging Mastery - Spring 2023 session

Wednesday's  -  April 12th - June 14th
6:00 - 7:30 p.m.
Light, evening meal provided weekly before class!
Cost: FREE for all 10 sessions!  You must entire session with few exceptions. 
This exciting 10-week program will help you meet your personal goals.  Interact weekly with speakers on topics such as exercise, nutrition, fall & prevention, financial management & planning, socialization, volunteering medication and sleep improvement.  Set and reach goals to improve your retirement experiences!  You must attend the majority of all sessions offered.