Aging Mastery - Spring, 2021 Session

Returning Spring, 2021
evenings, 6:00 - 7:30 p.m.
Light, evening meal provided weekly before class!
Cost: FREE for all 10 sessions!  You must entire session with few exceptions. 
This exciting 10-week program will help you meet your personal goals.  Interact weekly with speakers on topics such as exercise, nutrition, fall & prevention, financial management & planning, socialization, volunteering medication and sleep improvement.  Set and reach goals to improve your retirement experiences!  You must attend the majority of all sessions offered.  

Sponsored by St. Mary's Medical Center, Blue Springs
Retired adults smiling
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