I chose a career in the fitness field to help others achieve the rewards of exercise and living a healthy lifestyle.
What is your personal philosophy on fitness?
Personal philosophy on fitness is that being fit looks different on everyone. Everyone has different fitness needs and capabilities so do not compare yourself to others. It is not all or nothing. Find a balance of a healthy eating and moving everyday. Becoming fit is a Marathon not Sprint!
What is your favorite part of working as a personal trainer?
My favorite part of being a personal trainer is to be able to witness the excitement of others when they see real life changes happening. Being healthy is a life style change that should be permanent and I love to show others the way to achieve it.
What are your specialties or areas of interest?
I specialize in strength, mobility, weight loss and senior fitness.
We asked our trainers...
Hometown: Independence, MO
Favorite workout: Running and weight lifting.
Cat or dog person? I am a dog person.
Favorite quote: "It is a Marathon not a sprint!"
Fun fact about me: I was born in Germany and I love baseball.