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Schedule yourself a little “me time” for this quiet, contemplative hour class consisting mostly of seated, and reclining poses, gentle stretches, essential oils and massage.
Date: Friday, November 12th
Location: Blue Springs Fieldhouse Aerobics Room
Cost: $8 members, $10 non-members
Equipment: Blankets, bolsters, and blocks provided by Fieldhouse
425 N.E. Mock Ave
Blue Springs, MO 64015
Monday - Thursday
5 a.m. to 9:30 p.m.
5 a.m. to 8 p.m.
7 a.m. to 6 p.m.
10 a.m. to 6 p.m.